Description
Naturopath Helensburgh - Specialist in Gut health and Female Hormones
Hi, I’m Kirsty Richardson, and I’m passionate about helping people live healthier lives through natural medicine. I became a naturopath because I believe in taking a holistic approach to health—which means I looks at the whole person, not just your symptoms. I focus on identifying the root causes of health issues and using natural treatments to address them, so you can feel your best and keep feeling your best. To find the root cause I will spend the time asking questions, assessing blood tests, assessing your diet and then also undergoing further investigations as needed (blood tests, stool samples, hormone testing, etc).
After years of studying and working in the field of naturopathy, I’ve developed a deep understanding of how lifestyle, nutrition, and natural therapies can work together to restore health and vitality. My approach is grounded in evidence-based practices, with a focus on what will work for you based on your personal health history and needs.
I have a special focus on female health and hormones, such as period pain or irregular periods, PCOS, Endometriosis, Preconception/Fertility and peri-menopause. My other specialty is gut health as this is at the root cause of most conditions (which includes bloating, SIBO, IBS, constipation, loose stools and pain). While these are my focus areas I can still help with stress support, sleep disturbances and immune health.
I am currently seeing clients in Helensburgh, NSW as well as online.
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