About Pat
Pat is a certified pilates, yoga and fitness instructor and has over 20 years of experience working in the local area.
Pat commenced her fitness career as a personal trainer, although her passion for functional and fascial fitness, pilates and yoga and the benefits she experienced from practicing all of these modalities led her to create these unique classes.
150 N Kiama Dr, Kiama Downs, New South Wales, Australia
Family Friendly :: Yes, most of the paths are paved. There is some uphill/downhill walking though. Accessibility :: Hill 60, MM Beach and The Breakwater are all located in Port Kembla. There is parking at the top of the hill, along Gloucester Blvd and at the Port Kembla Outer Harbour Boat Ramp, so wherever you […]
Free Things To Do 1 :: Go for a seaside stroll We’re pretty lucky to have all this oceanic goodness right on our doorstep, with loads of walking paths to soak it all up. Here are a few we love: Sea Cliff Bridge – It’s iconic for a reason.The Blue Mile – Stunning views of […]
Gosh, we luuuurrrrve a High Tea. And it’s not just us who are in love, these days, it’s a popular pastime for just about anyone. There’s something about those tiered platters of savoury and sweet treats that just gets us going. Add a warm cup of tea or coffee [or if there’s a cheeky bevvie […]
What we love about the new website Real estate listings We are thrilled to be introducing real estate listings to our new website! We love all things property, and we know so many of you do, too. A HUGE thanks to our foundation real estate members Jordan’s Crossing, Drew Lindsay Sotheby’s International Realty, First National Real […]
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