Pilates Haus - Woonona, NSW

Pilates Haus - Woonona

HAUS OF MOVEMENT

At Pilates Haus, we aim to empower you on your wellness journey, by fostering movement, building strength, and instilling confidence. We are dedicated to providing a consistent and premium experience across all 3 studios. As a growing community in the heart of Wollongong, all of our trainers have undergone extra training in our in-house training academy and unique Pilates Haus Movement method. Will will guide you through and ensure you receive a dynamic and unparalleled experience, based on Strength, Functionality and the latest evidence-based research - every time you step into any Pilates Haus studio.

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A CLASS FOR EVERYONE

Pilates Haus offers a diverse range of classes catering to various fitness levels, including beginners, seasoned pros, as well as those on specific fitness journeys such as injury recovery, pre and postnatal care and over-60s. Each class is designed to foster strength, enhance flexibility, improve balance and stability and promote overall wellness. Our team's emphasis on tailored instruction ensures that every participant receives personalised attention, creating a supportive and nurturing environment. Pilates Haus is dedicated to empowering individuals on their fitness journey, making strength and performance accessible to everyone.

TAKE A LOOK AT OUR CLASSES

OUR CLASSES

Reformer Pilates

Prepare to strengthen, tone and energise your body using our state of the art REFORMER machines that create resistance for a killer workout.

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Yoga

Our delicious Yoga Flow class is suitable for everybody and perfectly compliments your pilates practice.

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Private Sessions

For a more personalised approach, Private sessions are perfect for beginners and those recovering from injury. We can even arrange a Corporate private for your Team!

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Mums & Bubs

Pilates is an effective way to strengthen and realign your body after having a baby. Enjoy this special time to nurture yourself and connect with your baby.

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With over 150 diverse classes offered across three studio locations, Pilates Haus stands as the leading Pilates studio in Wollongong and the South Coast. Our most popular class, Reformer Flow 1 + 2, is known for its effectiveness in sculpting lean muscles, enhancing flexibility, and fostering overall strength and well-being.

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