Exploring Holistic Options
JC’s client base tells a story many of us know too well. There’s the pro athlete whose ankle injury won’t heal with conventional treatment. The busy parent dealing with chronic lower back pain. The weekend warrior whose shoulder issues are keeping them off the tools and out of the surf.
“I see three main groups,” JC explains. “First: performance athletes – including from the UK-based Premier League and Australia’s A-League [JC provides online sessions, too], and local soccer and AFL players – who need injury rehab and pain relief, performance optimisation, and pre-hab to prevent re-injury.
Second: people with chronic issues like plantar fasciitis, sciatica, or frozen shoulder struggling to find support.
And third: those seeking truly personalised fitness and nutrition that considers previous injuries or conditions, going beyond generic gym routines and diet plans.”
What sets JC apart isn’t just his qualifications — though his decade of experience working with actors and athletes in some of London’s leading clinics is a solid foundation. It’s his ongoing interest in the myofascial system — the connective tissue network that plays a role in movement, posture, and how we carry physical tension — that shapes his thoughtful, informed approach.
The Whole-Body Connection
While many practitioners focus on where it hurts, JC starts with why it hurts. His “feet to forehead” method examines everything from gait patterns to sleep quality and nutrition to stress levels. Offering a more complete picture of what might be contributing to a clients concerns.
“Your hip pain might actually be coming from your shoes, or your shoulder issue could be connected to an old injury you never properly addressed,” he explains. “The fascial system connects everything – when you understand that, you can create real, lasting change.”
This approach is particularly powerful for coastal and alpine dwellers whose active lifestyles demand bodies that can surf, ski, hike, paddle, and play without limitation. JC doesn’t just want to get you pain-free; he wants to optimise how you move through your world.
Beyond Quick Fixes
JC values honesty, self-reflection, and living in alignment with what he shares with clients. He aims to build connections with his clients grounded in the same values.
“It’s about having a clear sense of purpose,” he says. Being honest with yourself and others, and always thinking about what works and what doesn’t.” JC loves meeting new locals and sharing his passion with them.
His free assessments are packed with helpful information, tailored advice, and practical feedback, arming everyone to make the best call for their health.
“My hope is that you still want to work with me in six to eight weeks, not need me,” he says with a laugh. “I’m not interested in creating dependency. I want to give you the tools and understanding to take control of your own health.”
This philosophy extends to his holistic approach. By integrating elements that might otherwise come from multiple practitioners — movement, nutrition, recovery, and lifestyle — he helps simplify the process and create a cohesive path forward.
The London Connection
Before establishing Re:Wild with JC on the Far South Coast, JC spent a decade building Nutri-Train in London, working with Premier League footballers, Hollywood actors, and high-performing executives. His team delivered some of the capital’s most sought-after Pilates and movement classes at prestigious venues like the South Kensington Club and Ham Yard Hotel.
That level of expertise and service delivery, combined with his ongoing education and qualifications in areas like Precision Nutrition, TRS Mobility, Anatomy Trains, and Pre/Post-Natal Pilates, creates a unique offering for our coastal community. You’re getting world-class knowledge delivered with the personal touch that only comes from a health and wellness specialist who genuinely cares about your outcomes.
A New Model For Wellness
JC’s work reflects a growing interest in approaches that consider the whole person — not just isolated symptoms. His focus is on long-term wellbeing, guided by the understanding that physical, mental, and emotional health are closely connected.
Re:Wild with JC offers a complementary approach — not a replacement for medical care, but a way to help fill the gaps that traditional healthcare may not always address, particularly around movement, lifestyle, and long-term support.
Whether you’re dealing with chronic pain, looking to optimise performance, or simply wanting to move through life with more ease and confidence, JC’s integrated approach offers a path forward that honours both your current challenges and your future potential.
Ready to explore what’s possible? Start with a free assessment through Re:Wild with JC‘s website and discover how this revolutionary approach could transform your relationship with movement, health, and vitality.