Description
Naturopath, Nutritionist, Herbalist and Homeopath. Empowering you with a simple and no-nonsense approach to health.
WELCOME
Hi. Hello. I’m Olivia - a Naturopath, Nutritionist, Herbalist and Homeopath. I’m also a Southern Highlands local, coffee snob, board game fanatic and Mumma Bear to five gorgeous children (and a mischievous Boxer pup)!
I’m all about empowering you with a simple and no-nonsense approach to health. I’ve worked as a Naturopath, Nutritionist, Herbalist and Homeopath for over 10 years, helping children and women find natural solutions to their health concerns, such as:
- Low energy
- Stress and anxiety
- Sleep issues
- Hormone imbalances
- Digestive discomfort
- Weight management & metabolic dysfunction
- Preconception, pregnancy and postpartum care
- Fertility issues
“My mission is to help you create good foundations of health and restore vibrant health.”
- Do you wake up feeling exhausted after hitting snooze a few times or, you lie in bed covering your ears to down out the kids?
- Do you get bloated regularly?
- Do you have a growing list of foods that you seem to be intolerant to?
- Do you feel like it's a constant struggle to maintain or lose weight?
- Do you feel on edge, stressed out or have that all too familiar sense of overwhelm and anxiety?
- Does it ever feel frustrating that you're doing all the 'right' things but you're still not getting results?
That's where I come in.
There are three ways we can work together.
Take a closer look and pick the one, or two, or three that match where you’re at with your health.
ONE: 1:1 naturopathy and nutrition consultations and health packages, including my signature health program, Nourished. Offered face-to-face in the clinic in Bowral and online via Telehealth/Zoom.
TWO: Fertility Program - this is a four month fertility protocol to help couples conceive. It focuses on stimulating ovulation, supporting cervical mucous, balancing hormones and supporting sperm health, and it also includes a homeopathic fertility kit that is used for the duration of the 4 months.
THREE: Offering private consulting and corporate workshops
I hold an Advanced Diploma in Naturopathy, Nutritional Therapy, Herbal Medicine and Homeopathy, from the Australasian College of Natural Therapies (ACNT), where I was awarded the prize for Outstanding Naturopathy Graduate in 2011. I also hold a Degree in Health Science from the University of Western Sydney.
I’ve been a proud member of the Australian Traditional Medicinal Society (ATMS) since 2012. As an ATMS accredited natural medicine practitioner for naturopathy, nutrition, herbal medicine and homeopathy, it ensures i hold industry recognised qualifications, undertake regular professional development, am a current member of a professional association, adhere to a code of conduct and hold appropriate insurance.
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