Somatic and Breathwork Healing Guide 1on1, NSW

1:1 Breathwork, Reiki & Somatic Healing Session // In-Person (Mittagong) or Online via Zoom

This is your space to land. To breathe. To come home to yourself.

These private, fully personalised sessions are designed to support what your system is truly asking for — whether that is emotional release, nervous system regulation, energetic clearing, or simply a place to rest and be held.

Using Breathwork as the anchor, sessions may weave together meditation, somatic techniques, and Reiki to guide you into deeper connection with your body, your truth, and your capacity to heal.

This is not just about the breath — it is about what your breath reveals, and what becomes possible when you allow yourself to let go.

What you can expect
Each session is intuitively guided and may include:

• Breathwork for emotional release and clarity
• Somatic practices for regulation and embodiment
• Energetic recalibration through Reiki
• Meditation or stillness for integration and deep rest

Whether you are navigating stress, anxiety, heartbreak, creative blocks, or simply craving reconnection, this is time set aside purely for you. No pressure. No performance. Just honesty and space.

What’s included

• 90-minute private session
• Available in person in Mittagong, Southern Highlands, or online via Zoom
• Tailored tools, techniques, and intuitive support
• A safe, grounded space that meets you exactly where you are

Availability
If you do not see a suitable time available, please email sinead@sineadquinn.com and every effort will be made to accommodate you.

Book now